How to Measure Chest Size
Almost 8 in 10 Canadian families (78%) take part in outdoor activities today-this figure shot up 1% from 77% in 2019. If you love getting active outside, make sure you prioritize safety. This may mean buying proper apparel and safety gear.
Apparel and safety gear must fit well to be effective and safe. This is true for military, law enforcement, and outdoor enthusiasts. The chest not only contains vital organs, such as the heart and lungs, but is also a relatively large and exposed part of the body. This makes it more vulnerable to injury, especially in situations such as accidents, sports, and combat.
For these reasons, it is important to protect the chest as much as possible. This can be done by wearing appropriate clothing and protective gear, such as chest protectors, sports bras, and body armor. The right fit and size will help you move freely and comfortably, and it will ensure that your gear works as it should.
This guide will teach you how to measure chest size accurately, so your apparel and protective gear fit perfectly.
Why Is a Proper Fit Crucial?
The accuracy of chest measurements when getting protective gear and special-purpose clothing is critical for several key reasons. These include:
Safety
Safety is paramount when you're off exploring the great outdoors. Ill-fitting gear can leave vital parts of the chest exposed, thus failing to provide the required level of protection. By taking accurate chest measurements, you can get protective gear that fits snugly and offers maximum protection.
Comfort
Gear that fits well is more comfortable to wear for extended periods. Accurate measurements prevent issues like chafing, restricted breathing, or excessive pressure on the chest, which can occur with tight-fitting attire.
Plus, a proper fit can help prevent long-term health issues, including muscle strain, circulation problems, and postural issues, which may result from consistently wearing gear that doesn't fit well.
Performance
Tactical operations like hiking and hunting often require quick, agile movements. Gear that is too tight or too loose can restrict your range of motion, impacting your ability to perform tasks efficiently or respond to situations effectively.
Comfortable and well-fitting gear can enhance operational efficiency. It allows for quicker access to tools and equipment and ensures that pockets, straps, and gun holsters are in the right position for easy access. Correctly sized gear also reduces physical strain, increasing endurance and stamina in physically demanding situations.
Professional Appearance
In many roles, appearance matters because it gives others an impression of your professionalism. Chest gear that fits well presents a disciplined and professional image, which can influence your performance in your role. This is especially true for professional tour guides.
Measuring your chest size accurately ensures your safety gear fits perfectly, enhancing both comfort and functionality. If you cannot try an item yourself to determine if it is sized correctly, knowing the right tools and methods for chest measurement is important.
What Tools Are Required for Measuring Chest Size?
To accurately measure chest size, you must have the right tools and use appropriate techniques. The most commonly used tool is a measuring tape, but there are variations and alternatives to consider.
Types of Measuring Tapes
There are different types of measuring tapes available for taking chest measurements for safety gear fitment. The best type of measuring tape to use will depend on the specific type of gear you're measuring for.
Soft Measuring Tape
This is the most recommended tool for measuring chest size. A soft, flexible measuring tape, often made of cloth, vinyl, or fiberglass, can easily wrap around the chest and provide an accurate measurement.
Tailor's Tape
Similar to a soft measuring tape, tailor's tape is specifically designed for measuring body dimensions. It's typically marked in both inches and centimeters and offers the precision needed for accurate measurements.
Retractable Measuring Tape
Commonly used in sewing, these tapes are encased in a plastic or metal holder and can retract after use. While convenient, ensure that the tape is not stretched or worn, as this can affect accuracy.
Your choice of measuring tape may come down to what's available to you. Regardless of what type of measuring tape you use, ensure the markings on your measuring tape are clear and easy to read. Faded or smudged lines can lead to inaccurate readings.
Alternative Measuring Methods
Sometimes, a measuring tape might not be available. But that shouldn't stop you from getting your chest measurements. In the absence of traditional measuring tapes, alternative methods can suffice. These include:
Using an Existing Clothing Size as a Guide
Your clothing fit can serve as a reference point for measuring your chest size. Measure a well-fitting t-shirt or jacket. Lay it flat and measure across the chest area, then double this measurement for the chest size. This method is less precise but can be used as a rough guide.
Measuring on a Mobile App
There are digital measuring apps available that use the phone's camera to take measurements. While convenient, they may not always be as accurate as physical measuring tapes and should be used with caution for critical measurements.
Using a Printable Measuring Tape
Some websites offer printable measuring tapes. All you have to do is print and glue the tape together. You can then use the tape to measure your chest or other body parts. Ensure your printer settings are accurate to maintain scale. Otherwise, the chest measurements might be inaccurate.
While a soft measuring tape is the best tool for measuring chest size, alternatives like existing clothing, smartphone apps, and printable tapes can be used in a pinch. Accuracy is key, so whichever method you use, ensure it provides the most precise measurement possible to guarantee correct apparel or safety gear sizing.
What Is the Procedure for Taking Correct Chest Measurements?
Accurate chest measurement is key to ensuring your tactical gear fits correctly. But it's not just about picking up a measuring tape and wrapping it around your chest-it's about achieving precision. Let's break down the process step by step:
Locating the Widest Part of the Chest
Begin by standing in a relaxed posture. Avoid puffing out your chest or breathing in deeply, as this can result in an inaccurate measurement.
Next, identify the widest part of your chest. This is typically just under the armpits and across the shoulder blades. This is where the chest expands the most when you breathe, and it's crucial to measure this part for a comfortable fit.
Correctly Wrapping the Measuring Tape
Choose the right tape. Use a soft or tailor's measuring tape for flexibility. Gently wrap the tape around the widest part of your chest. The tape should be parallel to the ground and not twisted.
Make sure it's snug against the body but not tight. It shouldn't compress the skin or the clothing you're wearing.
Ensuring the Tape Is Level and Snug
Use a mirror or ask someone to help ensure that the tape is level all the way around. An uneven tape can lead to an incorrect measurement. Adjust the tape for snugness, if necessary - the tape should sit comfortably without digging into your skin or clothing. If it's too loose, it can slide and give a larger measurement.
Following these steps carefully will help you obtain an accurate measurement of your chest size, ensuring your protective gear fits perfectly. This will allow for comfort, mobility, and functionality in any situation.
What Do Sizing Charts Mean?
Once you have your chest measurements, the next crucial step is to interpret these measurements correctly to select the right size of tactical gear. This involves understanding sizing charts and making adjustments for different types of wear, such as outerwear versus base layers. To achieve this:
Compare Your Chest Measurements With Standard Sizing
Most tactical gear manufacturers provide sizing charts that correlate chest measurements to sizes like small, medium, or large. Compare your measurement to the chart to find your corresponding size.
Account for Brand Differences
Be aware that sizing can vary between brands. A medium in one brand may not fit the same as a medium in another, so always check the specific brand's sizing chart.
Look for Additional Details
Some charts provide extra details like fit (slim, regular, or athletic) or measurements for other parts of the body, which can influence your choice. This is especially true if you have a larger or smaller abdomen size.
By accurately interpreting your chest measurements and understanding sizing charts, you can ensure that your gear fits well and meets your operational needs. Remember, the right fit not only adds to comfort but also enhances the gear's functionality and your overall performance.
Contact an Expert to Learn More About How to Measure Chest Size
When it comes to choosing safety gear, measuring right is essential for ensuring a proper fit. Remember, size and fitment will affect safety, comfort, and protection.
At Red Hawk Tactical, we specialize in providing military, police, and outdoor enthusiasts with the gear they need to succeed in their tactical missions or outdoor expeditions.
Feel free to get in touch with us for all customer inquiries, including learning more about how to measure chest size correctly.